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Appetizers & Small Bites / Dips, Condiments & Toppings / Recipes

Avocado & Sweet Corn Salsa

This avocado and sweet corn salsa is fresh, spicy, and full of flavor! Perfect served with chips, on tacos, on chili, the options are endless. This recipe comes together quickly and can be customized to your liking. Because the fresh corn does not need to be cooked – it adds a nice crispness. If you like extra spice, add extra jalapeños or a serrano chili!

avocado and sweet corn salsa with tortilla chips
charred sweet corn

Grilling the corn adds extra flavor – a cast iron grill pan is an easy way to grill the corn

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Grocery List:

  • Fresh Sweet Corn
  • Jalapeños
  • Avocado
  • Lime
  • Red Onion
  • Cilantro
  • Garlic
  • Salt
raw ingredients in bowls

The Perfect Fresh Dip For Summer

Serve as a dip, over chilis or soups, on tacos, or even as a fresh salad.

up close of avocado and sweet corn salsa

Instructions for the avocado and sweet corn salsa:

In a large mixing bowl combine the sweet corn kernels, red onion, jalapenos, minced garlic, lime juice and zest. Stir to combine and season to taste with salt. Gently mix in the cubed avocado and serve immediately.

Notes

**If you want more heat, leave the seeds in the jalapeños or use a serrano pepper

**Lime and salt can be adjusted to taste

wooden bowl full of salsa

Avocado & Sweet Corn Salsa

5 from 1 vote
Course: Appetizer, Side Dish
Keyword: Dip, Salsa, Topping
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 6 servings
Calories: 117kcal
Author: The Hearty Life
Cost: $
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Ingredients: 

  • 4 ears Fresh sweet corn, shucked and cut from the cob
  • 2-3 large Avocados, cubed
  • 1 medium Red onion, finely diced
  • 2 medium Jalapeños, seeded and finely diced*
  • 2 cloves Garlic, minced
  • Zest and juice of one lime
  • Cilantro, chopped
  • Salt, to taste

Instructions:

  • In a large mixing bowl combine the sweet corn kernels, red onion, jalapenos, minced garlic, lime juice and zest. Stir to combine and season to taste with salt. Gently mix in the cubed avocado and serve immediately.

Notes:

**If you want more heat, leave the seeds in the jalapeños or use a serrano pepper
**Lime and salt can be adjusted to taste

Nutrition:

Serving: 1 serving | Calories: 117 kcal | Carbohydrates: 8 g | Protein: 2 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 7 g | Sodium: 6 mg | Potassium: 367 mg | Fiber: 5 g | Sugar: 1 g | Vitamin A: 149 IU | Vitamin C: 14 mg | Calcium: 15 mg | Iron: 1 mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

tortilla chip in salsa

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