Easy Peanut Butter Banana Smoothie Recipe (no yogurt)

This easy peanut butter banana smoothie recipe (no yogurt) is a great on the go breakfast or mid-day snack. Frozen banana’s, oat milk, peanut butter, oats, and vanilla extract make up this quick smoothie. You don’t need yogurt to make a smoothie thick – peanut butter and froze banana chunks provide a thick, custard-like texture and using oat milk adds even more richness.

Simple One-Pot Black Bean Soup

Creamy, protein-packed black bean soup. Made with dried or canned black beans and loaded with aromatic spices such as cumin and Mexican oregano. Topped with avocado, cilantro, fresh lime, and queso fresco! Even better, if you are doing meatless Monday’s or trying to go vegan for January, this recipe (besides some of the toppings pictured) is totally vegan and packed full of protein!

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