Rating: 5.00
(1)

Meal Prep Chicken Fajita Bowls

By Rachel
May 23, 2022

These meal prep chicken fajita bowls are an easy sheet pan meal prep full of flavor and color! Cauliflower rice, black beans, peppers, onions, and chicken seasoned in homemade fajita seasoning. Add any toppings as desired, such as salsa, avocado, cilantro, or fresh lime. These bowls are easy, budget friendly, ad stay fresh all week.

Meal Prep Chicken Fajita Bowls with avocado, sour cream, and cilantro
chicken seasoned with fajita seasoning on a sheet tray

Chicken tossed in a homemade fajita seasoning

Cost Breakdown for the chicken fajita meal mrep bowls:

  • Peppers – $5
  • Onions – $1.42
  • Chicken – $5.82
  • Seasoning – $.87
  • Lime – $.85
  • Black Beans – $.89
  • Cauliflower Rice – $1.65 x 2 bags
  • Olive oil – $.96

Total: $19.11

Per serving (5 servings) – $3.82

meal prep containers with cauliflower rice, peppers, and onions

TOOLS I USED FOR THIS RECIPE:

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Instructions:

  • Preheat oven to 400 degrees F. In a small mixing bowl combine the fajita seasoning, stir to combine.
  • Transfer peppers, onions, and chicken to a large sheet pan. Drizzle with olive oil and season with fajita seasoning, toss well to combine. Bake at 400 degrees F for 30-35 minutes or until chicken reaches an internal temperature of 165 degrees F and peppers are tender. Allow to cool.
  • Fill each meal prep container with cauliflower rice and black beans. Evenly divide the pepper, onion, chicken mixture between the 5 bowls. Top with toppings as desired. Seal and store.

Notes:

* Substitute regular steamed rice for cauliflower rice if desired 

Meal Prep Chicken Fajita Bowls complete with toppings

Meal Prep Chicken Fajita Bowls

5 from 1 vote
Peppers, onions, and chicken seasoned with homemade fajita seasoning on top of cauliflower rice and black beans
Servings 5 servings
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Ingredients
  

  • 4-5 Large Bell peppers, thinly sliced
  • 2-3 Medium Red onions, thinly sliced
  • 1 – 1 1/2 lbs. Boneless, skinless chicken breast
  • 3 tbsp Olive oil
  • 2 12 oz. Bags cauliflower rice
  • 1 15 oz. Can Black beans, drained and rinsed
  • Toppings, avocado, salsa, cilantro, fresh lime

Fajita seasoning:

  • 1 tbsp Cumin
  • 2 tsp Onion powder
  • 2 tsp Chili powder
  • 1 tsp Paprika
  • 1 tbsp Garlic powder
  • 2 tsp Salt
  • 1 tsp Pepper
  • 1 tbsp Mexican oregano
  • 1 tsp Cayenne pepper

Instructions
 

  • Preheat oven to 400 degrees F. In a small mixing bowl combine the fajita seasoning, stir to combine.
  • Transfer peppers, onions, and chicken to a large sheet pan. Drizzle with olive oil and season with fajita seasoning, toss well to combine. Bake at 400 degrees F for 30-35 minutes or until chicken reaches an internal temperature of 165 degrees F and peppers are tender. Allow to cool.
  • Fill each meal prep container with cauliflower rice and black beans. Evenly divide the pepper, onion, chicken mixture between the 5 bowls. Top with toppings as desired. Seal and store.

Notes

* Substitute regular steamed rice for cauliflower rice if desired 
 

Nutrition

Serving: 1servingCalories: 342kcalCarbohydrates: 16gProtein: 51gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 145mgSodium: 1292mgPotassium: 1264mgFiber: 5gSugar: 8gVitamin A: 4648IUVitamin C: 176mgCalcium: 54mgIron: 3mg
Author: The Hearty Life
Calories: 342kcal
Cost: $
Course: Lunch
Keyword: Chicken, Easy Lunch, Meal Prep

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @theheartylife on Instagram and hashtag it #theheartylife.

fajita chicken in meal prep bowls

Did you make this recipe?

I would love to see it! Take a picture and post to Instagram with the tag @theheartylife and the hashtag #theheartylife – You can also leave me a question or comment below! If you’ve tried this recipe, feel free to give it a star rating on the recipe above.

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