Chick-Fil-A Copycat Kale Crunch Salad with Dressing
Kale, cabbage, and almonds tossed in a homemade maple and brown mustard vinaigrette. I like add avocado slices, sesame seeds, and shaved parmesan for some extra flavor.
Ingredients
- 10 cup Kale, chopped and stemmed about 2 bunches
- 3 cups Green cabbage, thinly shredded
- 3/4 cup Salted almonds, chopped
- 1 Avocado, sliced
- ½ cup Extra virgin olive oil
- 3 tbsp Apple cider vinegar
- 2 tbsp Spicy brown mustard
- 3 tbsp Pure maple syrup
- 1 tsp Garlic powder
- 1 tsp Kosher salt
- Fresh cracked black pepper
- Shaved parmesan and sesame seeds for garnish
Instructions
- In a small bowl combine olive oil, apple cider vinegar, maple syrup, mustard, garlic powder, salt, and pepper. Mix to combine dressing.
- In a large bowl combine shredded cabbage and kale. Drizzle in the vinaigrette and use your hands to massage the dressing in until the kale has reduced by half. Top with almonds, avocado, shredded parmesan, and sesame seeds. Enjoy immediately.
Notes
*The classic Chick-Fil-A is made up of kale, cabbage, almonds, and the vinaigrette. I like to add the extra toppings but they are not necessary!
Nutrition
Serving: 1servingCalories: 445kcalCarbohydrates: 21gProtein: 7gFat: 39gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 27gTrans Fat: 0.004gSodium: 566mgPotassium: 620mgFiber: 8gSugar: 10gVitamin A: 4300IUVitamin C: 59mgCalcium: 204mgIron: 2mg