Lightly breaded, fried chicken tossed with green beans and bell peppers in a sweet, tangy honey sauce. Make your own homemade version at home!
Servings 4servings
Prep Time 10 minutesmins
Cook Time 25 minutesmins
Total Time 35 minutesmins
Ingredients
For the chicken:
1 1/2 - 2lbs.Boneless, skinless chicken breastscut into 1" pieces
1Whole egg
Fresh cracked black pepper
1tspKosher salt
1/2cupArrowroot powder or cornstarch
1/2cupAll-purpose flour or gluten free flour
Vegetable oil for frying
For the honey sauce:
1tbspSoy sauce or coconut aminos
2tbspKetchup
2tspRice wine vinegar
3tbspHoney or agave
1/4cupSweet chili sauce
2tbspWater
1tspArrowroot powder or cornstarch
For the veggies:
2tbspOlive oil
1lb. Fresh green beans, trimmed
1Yellow bell pepper, sliced thin
Sesame seedsfor garnish
Green onions, for garnish
Instructions
For the honey sauce:
In a bowl combine sweet chili sauce, honey, ketchup, water, soy sauce, rice wine vinegar, and cornstarch. Mix to combine.
For the chicken:
In a mixing bowl combine chicken and the egg, mix to coat evenly. Add flour, arrowroot powder, salt, and pepper to a shallow bowl, mix to combine. Dredge the chicken in the egg mixture followed by the flour mixture*, evenly coat each piece and set aside.
In a large Dutch oven or skillet heat about 2" of vegetable oil over medium-high heat. Add the coated chicken to the hot oil, working in batches if needed*, cook for 3-4 minutes or until the chicken reaches and internal temperature of 165 degrees F. Remove from oil and transfer to a plate lined with paper towels to absorb any extra oil.
In a separate skillet heat olive oil over medium-high heat, once warm add in green beans and peppers. Sauté for 4-5 minutes or until vegetable start to soften. Pour in the honey sauce and let simmer with the vegetables for 2-3 minutes until the sauce begins to thicken.
Once the vegetables are tender and the sauce has thickened, add in the cooked chicken and mix to combine everything.
Serve immediately over rice and top with a sprinkle of sesame seeds and green onions.
Notes
*See step by step instructions above for dredging tips, I like to add everything to a large gallon Ziploc bag for easy, mess-free coating. *When frying oil, it is best to work in batches so nothing gets overcrowded or burnt. *This dish is best served immediately but it will keep in an airtight container in the fridge for 2-3 days.