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High-Protein Cold Brew Coffee Milkshake Smoothie
5
from 1 vote
This high protein smoothie has the taste and consistency of a rich chocolate milkshake but with better for you ingredients like banana, protein powder, unsweetened cocoa, cold brew coffee, collagen, and chia seeds!
Servings
1
smoothie
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Equipment
Blender
Ingredients
1
Banana
frozen
1
scoop
Vanilla protein powder
or other flavor
2
tbsp
Collagen powder
optional
1
heaping tbsp
Nut butter
1
tsp
Chia seeds
1
tbsp
Unsweetened cocoa powder
3/4
cup
Non-dairy milk
like oat or almond
1/4
cup
Cold brew coffee
Instructions
Add all ingredients to a blender and blend at high speed for 1-2 minutes until smooth. Adjust consistency as needed and enjoy immediately.
1 Banana,
1 scoop Vanilla protein powder,
2 tbsp Collagen powder ,
1 heaping tbsp Nut butter ,
1 tsp Chia seeds,
1 tbsp Unsweetened cocoa powder ,
3/4 cup Non-dairy milk,
1/4 cup Cold brew coffee
Notes
Optional add-ins:
A date or two for added sweetness
1/4 cup oats - thickens and adds fiber
Ground cinnamon for flavor
Ice to ensure your smoothie is extra chilled and creamy
*
If you do not want to add in collagen,
swap for extra protein powder.
*
A frozen banana adds the best texture
and helps keep the smoothie chilled.
Nutrition
Serving:
1
smoothie
Calories:
375
kcal
Carbohydrates:
44
g
Protein:
38
g
Fat:
8
g
Saturated Fat:
2
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
1
g
Trans Fat:
0.01
g
Cholesterol:
62
mg
Sodium:
206
mg
Potassium:
920
mg
Fiber:
7
g
Sugar:
21
g
Vitamin A:
880
IU
Vitamin C:
23
mg
Calcium:
441
mg
Iron:
2
mg
Author:
Rachel Walker
Calories:
375
kcal
Cost:
$$
Course:
Beverages, Breakfast
Cuisine:
American
Keyword:
Banana Smoothie, Chocolate, High Protein, Protein Shake, Whole food smoothie, Whole30