Tender pork tenderloin topped with an easy honey soy sauce over rice and roasted green beans.
Servings 5servings
Prep Time 15 minutesmins
Cook Time 25 minutesmins
Total Time 40 minutesmins
Ingredients
For the rice:
2cupsDry brown rice
4cupsWater
For the green beans:
2lbs.Green beans, trimmed
2tbspOlive oil
2tspSalt
1tspBlack pepper
For the pork:
1lb.Pork tenderloin
2tspSalt
1tspBlack pepper
1tbspGarlic powder
1/2tspPaprika
For the sauce:
1/3cupSoy sauce
1/2cupHoney
1tspFish sauce
1tbspRice wine vinegar
1tspSesame oil
2-3cloves Garlic, minced
1tspCornstarch
1tbspWater
Instructions
For the rice:
In a large sauce pan combine the rice and water, stir well. Bring to a boil over high heat. Once boiling cover and reduce heat to low. Cook on low for 30 minutes. Remove lid, and fluff with a fork. Set aside to cool.
For the green beans:
Preheat oven to 400 degrees F, place trimmed green beans on a sheet pan, drizzle with olive oil, salt and pepper. Toss to combine. Bake at 400 for 10-12 minutes, or until tender.
For the pork:
In a small mixing bowl combine salt, pepper, garlic powder, and paprika. Rub evenly on the pork tenderloin. Place on a sheet pan and bake a 400 for 22-23 minutes or until the pork reaches an internal temperature of 145 degrees F. Once done, let rest for 10-15 minutes before slicing.
For the sauce:
In a small saucepan combine the soy sauce, honey, fish sauce, rice wine vinegar, garlic, and sesame oil. Heat over medium-high heat for 8-10 minutes.
In a small mixing bowl combine the cornstarch and water, whisk to combine. Add to the saucepan and stir, reduce heat to medium and cook for another 3-4 minutes until he mixture has thickened. If the sauce gets to thick, thin with a little water.
Evenly divide steamed brown rice and roasted green beans into 5 meal prep containers. Evenly divide the sliced pork tenderloin and spoon over the sauce. Top with sesame seeds if desired. Seal and store.