Easy Virgin Pina Colada Mocktail Recipe
Pineapple and coconut cream blended together into a smooth, refreshing virgin pina colada.
Equipment
Ingredients
- 4 cups Fresh or frozen pineapple, diced
- 4 oz. Unsweetened coconut cream
- 1/2 cup Milk or coconut water
- 1/4 cup Fresh Lime juice
- 1 tbsp Fresh lime zest
- Pineapple leaves or lime wedge for garnish
Instructions
- In a blender combine pineapple, coconut cream, milk or water, lime juice, and lime zest. Blend for 45-60 seconds until smooth and creamy, add more liquid in as needed. Pour into glasses, garnish, and serve immediately.
Notes
*A zero-proof rum alternative can be used in substitution of milk if desired.
Nutrition
Serving: 1servingCalories: 247kcalCarbohydrates: 35gProtein: 3gFat: 13gSaturated Fat: 12gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 46mgPotassium: 486mgFiber: 4gSugar: 23gVitamin A: 138IUVitamin C: 113mgCalcium: 45mgIron: 2mg