Protein-Packed Buffalo Chicken Dip with Cottage Cheese
Cottage cheese blended with hot sauce and garlic combined with shredded cheese and chicken. Served with tortilla chips, baguette, or fresh veggies. A protein-packed, guilt-free substitute to the classic buffalo chicken dip!
Ingredients
- 2 cups AE Dairy Cottage Cheese
- 1/2 cup Frank's RedHot sauce or desired hot sauce
- 1 cup Shredded cheddar cheese
- 2-3 cloves Garlic
- 2 cups Shredded chicken
Instructions
- To a blender, combine cottage cheese, hot sauce, and garlic. Blend until smooth and transfer to a mixing bowl.
- Add in shredded chicken and cheese. Fold to combine. Serve immediately garnished with green onions or cilantro.
Notes
*This dip can be served hot or cold. If serving warm, transfer to a baking dish and bake at 350 for 5-10 minutes - or until warmed through.
Nutrition
Serving: 1servingCalories: 90kcalCarbohydrates: 2gProtein: 12gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 492mgPotassium: 98mgFiber: 0.01gSugar: 1gVitamin A: 78IUVitamin C: 0.2mgCalcium: 72mgIron: 0.4mg