Quick & Easy Air Fryer Blackened Chicken Bowls

These air fryer blackened chicken bowls are a fresh and delicious weeknight meal. Flavorful and so simple, this chicken is tender and juicy every time. Serve over steamed rice or cauliflower rice for a quick rice bowl. This blackened chicken pairs well with mango salsa and a scoop of black beans. These bowls can be great for the whole family, they are easily customizable and a good way to sneak in extra nutrients.

Meal Prep Garlic Pork Tenderloin with Orzo

This meal prep garlic pork tenderloin with orzo is a great lunch or dinner. Tender pork in a garlic rub served over herbed orzo and roasted asparagus. Not only is this a super simple meal but it is also very quick to make! Roasting pork tenderloin on a sheet pan is so easy and makes clean up a breeze. Herbed orzo is a nice substitute to rice, you could also substitute steamed rice or other cooked pasta.

Meal Prep Sausage, Peppers, Onions, and Potatoes

These easy meal prep sausage with peppers, onions, and crispy potatoes bowls are a quick and delicious lunch. Flavorful sautéed onions and peppers, spicy andouille sausage, and crispy potatoes. These bowls comes together in about 30 minutes and stay fresh all week long. Reheat in the microwave for 2-3 minute’s and you have an quick, delicious meal.

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